Breakfast of Champions?

Olympian Michael Phelps Flakes Out with Paid Endorsement of Frosted Flakes Cereal This news really made me sad. Just yesterday I was telling a friend how I thought Michael Phelps was a good kid and I thought he would do well with his newly gained status in the world. He still is a good kid, just too young to be thrown into this whirlwind of instant fame. He should have taken some time out and thought about what kind of impact he wants to make in the world and especially his impact on America’s children. Kelloggs Frosted Flakes is the last thing an Olympic athlete should be promoting. It’s loaded with sugar, genetically modified ingredients and has no nutritional value whatsoever. It’s not something anyone should be putting in their body much less children. Kids look up to him and he should not take that lightly. Unfortunately money talks and health seems to take a backseat. Just because someone famous including athletes endorses a product doesn’t make it a product you should run out and buy. Just my two cents.

A year ago on the Natural Health Answers Blog

I’ve been a missing blogger. The summer has been a busy one for me but I know I will have more time to share some great stuff with you soon. In the meantime be sure to check out some posts from a year ago that you may have missed. Back soon with posts on Children’s Herbs, Adrenal Health, and some yummy recipes!

Aromatherapy-Part I
Thinking of using essential oils in your health and healing regimen? The be sure and read this introduction to aromatherapy as it will give you guidelines on how to use it effectively and safely. Plus you will learn which two oils are essential to have on hand. Be sure and check out this post on Tea Tree OIl as well.

What Can I Eat for Breakfast?
You’ll find some new ideas for breakfast food plus you’ll find a couple of recipes that are easy and delicious.

Healthy Wishes!